Benefits of Having a Mouth Guard

Mouth guards protect your teeth and mouth from injury and damage. Athletes commonly use the guard to prevent tooth and jaw injuries; however, the mouth guard can also be used for people who suffer from teeth grinding or clenching, sleep apnea, or other oral conditions. In addition to protecting your oral health, mouth guards Brooklyn can help alleviate symptoms like headaches and jaw pain.

Mouth guard evaluation

Before you get your mouth guard, your dentist or doctor will evaluate your oral health and recommend the type of mouth guard best for you. The doctor will also take impressions of your teeth to ensure a proper fit and maximum protection.

During your evaluation, your dentist or doctor will ask about your medical history, any medications you are taking, and any previous dental procedures you have had. This information will help your doctor determine if a mouth guard is necessary and which type is most appropriate.

If you are an athlete, your dentist or doctor may also evaluate the specific requirements for your sport and recommend a mouth guard that meets those requirements. This may include choosing a mouth guard that is thicker or more protective for high-contact sports like football or hockey.

Benefits of getting a mouth guard

Here are some of the main benefits of having a mouth guard:

  • Protects teeth from damage: Mouth guards protect teeth from chipping, cracking, or breaking during physical activity or teeth grinding. The guard also provides a barrier to prevent damage to the gums and other soft tissues in the mouth.
  • Prevents concussions: Mouth guards can help reduce the risk of concussion by absorbing the impact of a blow to the head or face. This is especially important for high-contact sports like football, hockey, and basketball.
  • Reduces teeth grinding and clenching: Mouth guards can help alleviate the symptoms of teeth grinding and clenching, which can cause headaches, jaw pain, and other dental problems.
  • Alleviates sleep apnea: Mouth guards can also treat sleep apnea, a condition in which breathing stops and starts during sleep. By keeping the airway open, mouth guards can help reduce snoring and improve breathing during sleep.
  • Improves athletic performance: Mouthguards can help athletes perform better by increasing their comfort and confidence during physical activity. By providing a comfortable and secure fit, athletes can focus on the game and avoid distractions from discomfort or pain.

After getting your mouth guard, ensuring it remains effective and provides the necessary protection for your oral health is recommended. Here are some tips on how to take care of your mouth guard:

  • Clean it regularly: Rinse your mouth guard with cool water before and after each use. You can also clean it with mild soap, toothpaste, and a soft-bristled brush. Avoid hot water, which can warp or deform the mouth guard.
  • Store it properly: Store your mouth guard in a clean, dry, and ventilated container to prevent the growth of bacteria. Avoid leaving it in direct sunlight or high temperatures, as it can also cause warping or deformation.
  • Replace it as needed: Mouth guards can become worn or damaged over time, reducing effectiveness. Check your mouth guard regularly for signs of wear and tear and replace it as needed, usually every 6 to 12 months.

Working closely with your dentist at Brooklyn City Dental is advisable to ensure you get the right type of mouth guard for your needs.