PROBIOTICS & PREBIOTICS — HOW THEY AFFECT YOUR HEALTH
Infographic provided by PacMoore
REDUCE FOOD WASTE BY HELPING PRODUCE LAST LONGER
Infographic provided by Greentech Enviornmental
Coping With Social Anxiety In School
Infographic provided by The American Academy
Should I take BCAAs
BCAAs or branched-chain amino acids has remained one of the most popular supplements for decades. It is known to be a powerful muscle-building. There is immense research on the effect of BCAAs on muscle growth and athletic performance. But should you take BCAAs? How does it help and are there any safety concerns? We will dive into each and find […]
How emotion-focused therapy helps anxiety counseling in Pleasant Grove
Mental health has been a growing concern in the medical community for many years now. Counseling for anxiety and depression is becoming more common as discussions on mental health are being normalized. Anxiety is one of the most common mental illnesses for teens and adults around Pleasant Grove, Utah. Even though a relatively large population struggle with this disorder, many […]