Dialectical behaviour therapy (DBT) combines mindfulness and cognitive behavioural therapy to treat conditions like borderline personality disorder, depression, eating disorders, and substance abuse. It’s one of the most effective ways to relieve emotional turmoil, but it’s not necessarily the easiest therapy method to understand. This guide will give you everything you need to know about DBT including how it works, […]
Designed for use in clinics, rehabilitation centers, sports training centers, aged care facilities, fitness facilities, and gyms, physician scales are high-quality weighing scales that give accurate and precise weight information. Choosing the correct scale would depend on the application. For example, scales with BMI calculation will be used for weight checking for a weight loss clinic or a fitness center. […]
Many people suffer from dark spots on their skin and face. Types of dark spots include damaged skin and sunspots. Causes of dark spots include the production of excess melanin and stimulation of melanocytes. However, moderate production of melanin protects your skin. People, who are exposed to more sunlight, usually suffer from dark spots on their skin and face. You […]
Many people ask the question: “How often should I use a massage chair?” The answer to that question is actually more along the lines of: “Like how often you think you need to.” Using a massage chair on a regular basis is like anything else. You use it when it works for you and then when you don t feel […]
In order to curb HIV cases, Malaysia’s Department of Islamic Religious Affaris has made premarital HIV testing a compulsory screening for the Muslim community. Following this effort, the Malaysian AIDS Council (MAC) has been mulling over to make it compulsory even among non-Muslim Malaysian couple. However for now, they only encouraged all couples that plan to get married to do […]